If you need to talk to someone outside of those times, call Samaritans on 116 123. We also provide the same service via web chat. It’s free, anonymous, confidential and staffed by professionals.
Our helpline is open 5pm until midnight every day of the week. If you’re in crisis or you don’t know what to do, call CALM on 0800 585858. If you’re worried about a friend, you can be the one to make the call too. Even if it seems like there’s nobody nearby, there are people at the end of a phone line: Blurt Foundation Samaritans The CALMzone Rethink Mental Illness…. If you ever feel like it’s too much to take. A young Italian worker, persuaded by his friend to take on a one-off nightwatchman job for easy money, finds the reality is more macabre - and complex. I think now about how just talking has changed so much in my life. Every day where life feels like it’s getting on top of me and that I can’t cope, I think about how low I was and how alone I was and how I wish I had just talked to someone. I can remember how I felt: I was disorientated, I was lonely, I felt stupid, and I had done serious damage to my liver and kidneys. I woke up in a bed in a hospital ward, surrounded by very old, very sick people who really were close to the end. I hadn’t felt able to admit how much of a black hole I felt my life had become.
I hadn’t shared my problems with any friends, or explained to my GP just how close to the edge I really was. The song was written and produced by Kristian Lundin and Andreas Carlsson, who already worked with Cline Dion in 1999 on Thats the Way It Is.Im Alive was. I hadn’t spoken to anyone about how low I was feeling. It wasn’t a rash decision, but soon afterwards I panicked I started hallucinating and freaking out, and I FINALLY did the thing I should’ve done months, even years, before. I called a friend. On 17th March 2008, after a really long and horrible struggle with depression and anxiety, I took a massive overdose. He tagged CALM in the post and has allowed us to share his story with you… Chris finally admitted to his friends on Facebook what he’d been going through, and what he’d done.
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